Thứ Bảy, 16 tháng 1, 2016

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Sleep Problems That Babies Face

By Glennon Doley


Your baby may be sleeping well, however there could be instances where you find that they have sleep problems. Those instances may happen when your baby grows to an older age, they do have sleep problems such as sleepwalking. Glad to say that these sleep problems is not permanent, however, although they are just temporary, when they are here you or your children will not sleep well.

When a baby is born, they come with many different reflexes. You will find your baby having a moro reflex when he shoots his arms wide before bringing them back together. The startle reflex passes quickly, usually within a few seconds, but it can wake a baby who is sleeping. Babies that know how to go back to sleep themselves will do so when they wake up from a moro reflex, however, for those who do not, they will be crying for help. moro reflex will go away at the age of 5-6 months

When trying to lay them down in the crib, do be very stable and gentle. Refrain from any sudden movements and make your baby feel supported by holding them close to you. Swaddling is another way to help make them feel safe and supported.

Your baby has not learned the skill of putting himself to sleep. Do you notice that we suddenly wake up without knowing why. Even after waking up, we will just take it that nothing has happened and go back to sleep. Babies who have always been put to sleep may not develop the skills necessary to put themselves back to sleep once they've woken in the middle of the night.

What should you do? Let the baby learn how to sleep himself instead. Knowing how to sleep does not come naturally, you have to guide your children so that they will know how to sleep on their own. You can try to make him feel comfortable with something else like a blanket. So that you can leave him with the blanket when he is going to sleep. The hope is that the toy will remind him of pleasant, comforting times with you and when he awakes he will find the toy, snuggle it, and drift back to sleep.

You may find your baby sleeping all day in the day, however, they do not even go to sleep at night. The problem here may be that your baby has little or no light perception and cannot differentiate between day and night.

Sleep Solutions: It's important to teach your blind baby the cues that indicate a shift from day to night. To make her understand that it is night time, you will have to force into her head some night time habits. Besides following a simple schedule (dinner, bath, bedtime story, etc.), also choose a special night time songs, night time story books, and night time toys that only come out during the evening hours. Then, when you begin to sing one of these nighttime songs, for example, your baby will know that it's getting late and almost time for bed.

Another good practice is to point out night time sounds to your baby. I always bring Ivan out to listen to the crickets chirping during the evenings. These sounds help to calm him down. He will then be able to identify that night has come when he hears a cricket sound.




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